This new 5-in-1 piece of equipment will add variety and brand-new moves to the tried-and-true FIRM foundation! The exercises will target places and muscles you never knew you had! The TransFIRMer was designed with multiple uses in mind and has five different configurations to take each workout to the next level. With brand-new choreography, this system can reshape your entire body, especially targeting the areas most women want to change - the backs of their thighs, hips, abs, and fanny!

This new 5-in-1 piece of equipment will add variety and brand-new moves to the tried-and-true FIRM? foundation! The TransFIRMer? was designed with multiple uses in mind. With its two interchangeable components, you can create five different configurations to take each workout to the next level.

FIRM Body Sculpting System 3 Workouts On One DVD. SAVE 50%! Get all 3 original full-length FIRM Body Sculpting System aerobic workouts, all on 1 convenient DVD! Featuring the aerobic workouts that started it all: Cardio Sculpt with Allie Del Rio, Body Sculpt with Jen Carman and Ab Sculpt with Lisa Kay!

The FIRM Body Sculpting System is a complete workout which will help you to slenderize and sculpt your body. This system includes three workout videos (Cardio Sculpt, Body Sculpt, and Ab Sculpt), the FANNY LIFTER, the 30-Day Rotation Guide, the Instructors' "Secrets to Success,"and the FIRM FORMULA.

Designed as a pair, FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises. The FIRM Strength workout video shapes your muscles by first working the upper body, then the entire lower body. The FIRM Cardio workout video burns fat using Peripheral Heart Action (PHA) by working the upper and lower body alternately.

The Upper Body workout is an intense routine which defines your shoulders and arms, as well as tone your chest and back. This workout builds upper body muscle through the use of weights and the Fanny Lifter.

The Standing Leg workout video will shape your legs and hips to get them in the best most beautiful shape ever. Through the use of the Fanny Lifter and weights you can build strong, youthful muscle.

Cardio Sculpt Blaster with Master Instructor Lisa Kay gives you a challenging and effective boredom-busting workout, which will make you visibly slimmer and firmer- faster! All in just 30 minutes!

Body Sculpt Blaster is a high-intensity total body shaping routine. Master Instructor Nancy Tucker will take you through a super-challenging routine that combines serious upper and lower body moves. All in 30 minutes!

Upper Body Split is an intense upper body workout that will help you to burn fat and calories while simultaneously building strong, beautiful muscles. This workout combines proven routines led by a stunning variety of master FIRM instructors.